Considering Shoulder Surgery? Subacromial pain syndrome (SAPS), also known as rotator cuff disease or shoulder impingement, is a common condition- but is surgery the best approach to treating it? A study published this month in the British Journal of Sport Medicine...

If you guessed “C” you’d be correct! This study published January 4th, 2019 revealed that when it comes to lumbar spinal stenosis “manual therapy/individualized exercise had a greater improvement of symptoms and physical function (at 2 month follow-up) compared with...

Mamma’s to be- this one’s for you! The 2019 Canadian guideline for physical activity throughout pregnancy was released last week. The guideline states that prenatal physical activity should be a front-line therapy for reducing the risk of pregnancy complications and...